As the marathon continues to creep up, I am still pretty bummed about the fact that I am essentially sidelined from pounding the pavement for the next couple of weeks due to this IT Band issue. In order to maintain my cardiovascular fitness I am continuing to utilize the elliptical at the YMCA across from the hospital. Unfortunately, the YMCA, unlike a Gold's Gym or BAC, doesn't have a ton of cardio equipment and seems to be built more for after school activities for kids than a solid work out facility. As such, there are only about 2-3 good ellipticals in the whole entire place.
Since I had a late meeting at work, I ended up getting to the gym during prime time .... 5 pm. The place was pretty crowded and of course all of the elliptical machines were taken. I did my 15 - 20 minutes of stretching / leg strengthening and when I checked back on the machines, there were still no openings. Now, this was a crucial decision point for me. Although it may not seem like that big of a deal, its really easy to lose motivation while wasting time waiting for a machine to open up (trust me on this one, I once drove to the Gold's Gym in South Boston, couldn't find a parking spot and decided just to come home without working out).
Despite my rapidly dissolving motivation to work out, deep down I realized that this was something that I had to do no matter how long I waited for a machine. After about 15 more minutes of waiting, two of the girls finished their workout and I finally got my elliptical. What was even more frustrating was that the girls were essentially using the elliptical as a social thing to catch up because after 40 minutes of being on it neither one of them had broken a sweat.
Anyway, after my long wait I decided to hit the elliptical pretty hard. I made up a series of "hills" early on in my workout to get my heart rate up and tried to keep it there for the rest of the workout. After about 30 minutes I had to slow down for a minute or two because my toes went numb (a consequence of being on my forefoot with high resistance I am sure), and then I kicked it back in gear. In total, I did 60 minutes on the elliptical. While I was able to watch some pick up basketball games between a group of 12-14 yo Boston kids, it was still mind numbingly boring. But ... since this is all I have I will continue to stick it out.
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